Why is Râpé aux 3 fromages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes three distinct cheeses and adds an anti‑caking agent, cellulose (E460), to improve flowability. This combination of multiple processed ingredients and the additive pushes it into the NOVA 4 ultra‑processed category.

How does the saturated‑fat and salt content in this cheese blend affect a heart‑healthy or hypertensive diet?

With about 17 g of saturated fat and 1.5 g of salt per 100 g, the cheese contributes to higher LDL cholesterol and can raise blood pressure, making it less suitable for people managing heart disease or hypertension, especially when consumed in large amounts.

Is the anti‑caking agent cellulose (E460) safe for consumers, and does it impact the nutritional quality of the product?

Cellulose (E460) is an approved food additive considered safe by regulatory authorities; it does not add calories, sugars, or fats, so it does not alter the nutritional profile beyond improving the product’s texture and preventing clumping.

LES CROISÉS • 200 g

Râpé aux 3 fromages

Milk And Dairy Products

Product Insights

Râpé aux 3 fromages is a grated cheese blend made from Maasdam, Emmental and Mozzarella, placing it in the Milk and dairy products (Cheese) group. It carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, reflecting the addition of an anti‑caking agent (cellulose, E460) and the blending of multiple cheeses. The product provides a high protein content (≈25 g per 100 g) and very low sugars, but also delivers high saturated fat (≈17 g) and moderate salt (1.5 g), which may be concerns for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal347 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for grated cheeses, this blend contains far less sugar (0.5 g vs 1.83 g) and salt (1.5 g vs 3.31 g) per 100 g, while offering more protein (25 g vs 20.25 g) and a higher saturated‑fat level (17 g vs 15.29 g).

Ingredients

Fromage à pâte pressée non cuite (maasdam) 68%, emmental 16%, mozzarella 15%, antiagglomérant : cellulose.

84%

35%

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Frequently Asked Questions

Everything you need to know about Râpé aux 3 fromages.

Chêne d'Argent

200 g