Why is Creme caramel X8 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several industrial ingredients beyond basic dairy and sugar, such as a caramel aromatic made with modified potato starch, xanthan gum (E415) and pectins (E440) as thickeners, plus added flavorings (aromas) and other permitted additives (E14xx). These components are typical of ultra-processed formulations.

How does the high sugar content in Creme caramel X8 affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the dessert can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. Although its salt level is low (0.1 g), the excessive sugar outweighs any benefit for hypertension management, so it should be limited or avoided by individuals monitoring sugar intake.

Is the egg content in Creme caramel X8 a concern for people with egg allergy?

Yes. The ingredient list includes whole eggs (10 % of the formula) and extra‑fresh egg yolks (6.6 %), both of which are major allergens. Consumers with egg allergy should avoid this product.

Délisse, Marque Repère • 800 g

Crème caramel X8

Milk And Dairy Products

Product Insights

Creme caramel X8 is a ready-to-eat caramel-flavored custard dessert marketed in France. It belongs to the Milk and dairy products → Dairy desserts family, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4) due to added sugars, thickeners and flavorings. Per 100 g it provides 140 kcal, 3.4 g fat (1.5 g saturated), 5.2 g protein and 0.5 g fiber, but its sugar level of 21 g (high) and presence of added sugars (~19.5 g) make it a high-sugar, moderate-salt dessert.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat3.4 g

Saturated Fat1.5 g

Carbohydrates22 g

Sugars21 g

Comparative Analysis

Compared with the average values for dairy desserts, this product contains about double the sugar, less than three-quarters of the fat, and roughly one-sixth of the salt.

Ingredients

Lait demi-écrémé (origine : France) ; sucre ; oeufs entiers extra-frais 10 % ; caramel aromatique 6,7 % (sucre, eau, amidon modifié de pomme de terre, épaississant : gomme xanthane, gélifiant : pectines) ; jaunes d'oeufs extra-frais 6,6 % ; poudre de lait écrémé ; arômes. Traces de gluten.

84%

35%

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