Why is Soy sprouts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple steps such as blanching, canning, adding flavored vinegar and sweeteners, which places it in the ultra‑processed NOVA 4 category. Its additive list comprises citric acid (E330) as an acidifier, ascorbic acid (E300) as an antioxidant, added sugar, and a natural tarragon flavouring that may include additional aroma compounds.

How does the sugar and salt content in Soy sprouts affect a diabetic or hypertensive diet?

With only 1 g of total sugars and 0.38 g of salt per 100 g, the product is lower in these nutrients than many canned legumes, but the presence of added sugars and a moderate salt level means it should still be consumed in limited portions by people managing diabetes or high blood pressure.

Based on its ingredient list, is Soy sprouts suitable for strict diets such as vegan, keto, halal, or gluten‑free?

All ingredients are plant‑based, so the product is vegan, halal‑compatible and gluten‑free. However, the carbohydrate content (3 g per 100 g) and the added sugar make it less ideal for strict keto diets, which require very low carbs.

Marque Repère,Notre Jardin • 3 x 90 g

Pousses de soja

Cereals And Potatoes

Product Insights

Soy sprouts are a canned legume product belonging to the legumes group of the PNNS classification. The 100 g serving provides only 20 kcal, 0 g fat, 1 g sugar and 0.38 g salt, giving it a Nutri‑Score of B, yet it is classified as ultra‑processed (NOVA 4) because of added sugar, flavored vinegar and several food‑additive acids. Additives include citric acid (E330) and ascorbic acid (E300) together with a natural tarragon flavour, so while the product is low in calories and saturated fat, its processing level and added sugars limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal20 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3 g

Sugars1 g

Comparative Analysis

Compared with the average canned legume product (≈15 g fat, 4 g sugar and 2.3 g salt per 100 g), this soy sprout contains virtually no fat, only 1 g sugar and 0.38 g salt, making it markedly lower in those macronutrients.

Ingredients

Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pousses de soja.

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Marque Repère,Notre Jardin • 3 x 90 g

Pousses de soja

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal20 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3 g

Sugars1 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.