Why is white asparagus tips classified as a processed food (NOVA 3) and what additives does it contain?

NOVA 3 denotes foods that have been processed but not formulated with multiple additives; the canned asparagus is cooked and preserved in water with added salt, and the only listed additive is citric acid, which acts as an acidifier to maintain flavor and stability.

How does the salt content in this canned asparagus affect a hypertensive or low‑sodium diet?

At 0.7 g of salt per 100 g, a full 110 g jar provides about 0.77 g of salt, roughly 30 % of the recommended maximum daily intake of 2.3 g, so people managing hypertension should limit portions or rinse the tips before consumption.

Is this canned white asparagus suitable for vegan, gluten‑free, or low‑carb diets?

Yes, the product contains only plant‑based ingredients, white asparagus, water, salt and citric acid, so it is vegan and gluten‑free; with only 1 g of carbohydrates per 100 g, it also fits well into low‑carb eating plans, though its protein content is modest for strict keto diets.

Marque Repère, Notre Jardin • 110 g

Asperges blanches pointes

Fruits And Vegetables

Product Insights

These are canned white asparagus tips, a vegetable product packaged in a 110 g glass jar and sourced from Peru. Nutritionally they are low in fat (0.5 g), low in sugars (1 g), provide modest protein (1 g) and fiber (1.3 g), deliver only 15 kcal per 100 g and contain a moderate amount of salt (0.7 g), earning a Nutri‑Score of C and a NOVA group 3 classification. The ingredient list is limited to asparagus, water, salt and citric‑acid as an acidifier, meaning there are no added sugars or major allergens, but the presence of salt and processing reduces their overall healthfulness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal15 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with typical vegetable averages, this canned asparagus contains far fewer calories, fat, sugars, carbohydrates and protein, while its salt level is roughly in line with the average.

Ingredients

Pointes d'asperges blanches, eau, sel, acidifiant : acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Asperges blanches pointes.

Classic

190 g

Pointes d'asperges

View Analysis

Marque Repère,Notre Jardin

205 g

Asperges blanches Moyennes

View Analysis

Carrefour

330 g