How does the salt content in this canned white asparagus affect a low‑sodium or hypertensive diet?

The product provides about 0.5 g of salt per 100 g, which is lower than the average for canned vegetables and can be incorporated into a low‑sodium diet, but individuals monitoring sodium should still count it toward their daily limit.

Is this product suitable for a vegan diet and does it contain any animal‑derived ingredients?

Yes, all ingredients, white asparagus, water, salt and citric acid, are plant‑based, so the product is fully vegan and contains no animal‑derived components.

Why is the product classified as NOVA 3 and which additive does it contain?

Canning with the addition of salt and citric acid classifies the product as NOVA 3 (processed), and the only listed additive is citric acid, identified as E330.

Carrefour • 330 g

Asperges blanches

Fruits And Vegetables

Product Insights

Carrefour canned white asparagus are medium-sized spears packed in a glass jar with a metal lid, offering 330 g of ready‑to‑use vegetables. They belong to the fruits and vegetables group, carry a Nutri‑Score of A, fall in the NOVA 3 (processed) category, and provide low fat, low sugars, modest protein (1.3 g) and fiber (1 g) per 100 g while contributing 0.5 g of salt. The product’s strengths are its low calorie (15 kcal) and sugar content, but the added salt and the presence of citric acid (E330) as an acidifier are points to consider.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal15 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1.6 g

Sugars1 g

Comparative Analysis

Compared with the average values for canned vegetables, this product contains far less sugar, fat, saturated fat, salt and calories per 100 g.

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Asperges blanches.

Carrefour

530 g