Why is Asperges blanches classified as a processed (NOVA 3) product and which additives does it contain?

The product is canned, a heat‑treated preservation method that places it in the NOVA 3 processed category. Its ingredient list includes white asparagus, water, salt and citric acid (E330) as an acidifier, which is the only additive used.

How does the sugar and salt content in this canned asparagus affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the product is essentially sugar‑free and safe for diabetic eating plans. It provides 0.66 g of salt per 100 g, which is moderate; people on strict low‑sodium diets should account for this amount in their daily total.

Is this canned white asparagus suitable for vegan, gluten‑free and other strict diets?

All ingredients, white asparagus, water, salt and citric acid, are plant‑based and contain no gluten, making the product suitable for vegan, vegetarian, gluten‑free and most other restrictive diets.

Saint Eloi • 330 g

Asperges blanches - 370ml

Fruits And Vegetables

Product Insights

Asperges blanches - 370ml is a canned white asparagus product from Saint Eloi, presented in a glass jar. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A, a NOVA 3 classification and provides low fat, low sugars, modest salt and 1.3 g protein per 100 g. The jar delivers 13 kcal and 0.9 g fiber per 100 g, making it a low‑calorie, fiber‑rich side, though the added salt and citric‑acid additive contribute modest sodium and may not suit very low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal13 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates1.3 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for plant‑based canned vegetables, this asparagus contains far less sugar (0.7 g vs 3.6 g) and fat (0.1 g vs 1.4 g), while its salt content (0.66 g) is slightly below the typical 0.73 g.

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Asperges blanches - 370ml.

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