Why is Yaourt brassé nature classified as NOVA 3 and what does this classification indicate about its processing?

NOVA 3 designates foods that are processed but not ultra‑processed; the yogurt is made from a short list of ingredients, whole milk, skimmed milk powder, lactic ferments and vitamin D, without added preservatives, flavorings or emulsifiers, reflecting a relatively simple manufacturing process.

How do the sugar and salt levels in this yogurt affect a diabetic or hypertensive diet?

With 4.7 g of sugars and only 0.1 g of salt per 100 g, the yogurt provides a modest carbohydrate load and very low sodium, making it compatible with controlled‑sugar and low‑salt dietary plans, though the sugars still count toward daily carbohydrate limits for diabetes management.

Is this plain stirred yogurt suitable for specific dietary patterns such as keto, gluten‑free, or vegan?

The yogurt is naturally gluten‑free and contains very low net carbs (4.7 g sugars per 100 g), so it can fit into a keto regimen when portion sizes are modest, but it is made from dairy, so it is not suitable for vegan diets.

Délisse, Marque Repère • 8 x 125 g

Yaourt brassé nature

Milk And Dairy Products

Product Insights

Yaourt brassé nature is a plain stirred yogurt presented by the Délisse brand and sold in French supermarkets. It belongs to the Milk and yogurt family, providing 3.5 g of fat (2.3 g saturated), 4.7 g of sugars, 4.3 g of protein and 120 mg of calcium per 100 g, with only 0.1 g of salt. The product carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed dairy product that is relatively low in sugar, fat and salt but still contains moderate saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat3.5 g

Saturated Fat2.3 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average French yogurt, this product contains significantly less sugar, fat, saturated fat, salt and calories, while offering slightly higher protein per 100 g.

Ingredients

Lait entier (origine : France) 96%, lait écrémé en poudre (origine : France), ferments lactiques, vitamine D (dont lait).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yaourt brassé nature.

Yaourts brassés nature au lait entier 16 x 125 g

Délisse,Marque Repère

2 Kg

Yaourts brassés nature au lait entier 16 x 125 g

View Analysis

Délisse, Marque Repère

12 x 125 g

Yaourts nature

View Analysis

Envia

125 g