Yaourts nature

Plain Yogurt from the Delisse line (Marque Repere) is sold in 12 x 125 g plastic pots and belongs to the Milk and dairy products (milk and yogurt) group. It earns a Nutri-Score of A and falls in Nova group 3, offering low levels of fat, saturated fat, sugars (4.5 g per 100 g) and salt (0.12 g per 100 g) while providing about 3.9 g of protein per 100 g. Nevertheless, as a processed dairy item it contains milk powders and lactose, making it unsuitable for people with milk allergy or lactose intolerance, and it provides little beyond basic nutrients.