Yahourt nature

Delhaize's Yahourt nature is a plain yogurt that belongs to the Milk and yogurt subgroup of the Milk and dairy products family. It carries a Nutri-Score of A, with low fat (0.7 g), saturated fat (0.3 g), salt (0.1 g) and sugars (3.5 g) per 100 g, while providing 3.5 g of protein and 0.5 g of fiber. Nevertheless, it is a NOVA 3 processed food, contains milk allergens and no added sugars, and its moderate carbohydrate level (4.9 g) may be less suitable for very low‑carb diets.