Why is Flan nappé caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The flan is labeled NOVA 4 because it undergoes multiple processing steps and includes several food‑grade additives such as caramel colour (E150), carrageenan (E407) as a gelling agent, xanthan gum (E415) for texture, pectins (E440) as thickeners, and carotenoid colour (E160) for appearance.

How does the sugar and salt content in Flan nappé caramel affect a diabetic or hypertensive diet?

With 15 g of sugar per 100 g, the flan is relatively high in sugar and can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its low salt level (0.11 g) is unlikely to aggravate hypertension but should still be considered within total daily sodium intake.

Is the lactose in this product a concern for people with lactose intolerance?

Yes, the flan contains lactose derived from milk (approximately 1.4 % of the product) in addition to partially skimmed milk, so individuals with lactose intolerance should avoid it or choose a lactase‑treated alternative.

Délisse, Marque Repère • 16 x 100 g

Flan nappé caramel

Milk And Dairy Products

Product Insights

Flan nappé caramel is a caramel‑coated flan that belongs to the dairy dessert family, made primarily from partially skimmed milk. It falls under the Milk and dairy products group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering low fat (0.7 g), low saturated fat (0.5 g) and low salt (0.11 g) but high sugars (15 g) per 100 g. The product contains several additives, including caramel colour (E150), carrageenan (E407), xanthan gum (E415), pectins (E440) and carotenoid colour (E160), and it lists milk as an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat0.7 g

Saturated Fat0.5 g

Carbohydrates18 g

Sugars15 g

Comparative Analysis

Compared with average dairy desserts, this flan contains considerably more sugar (15 g vs 11.05 g) while providing far less fat, saturated fat, salt and calories per 100 g.

Ingredients

Lait partiellement écrémé (origine : France) 74%, caramel 6% (sirop de glucose-fructose ; sucre ; eau ; amidon modifié de maïs ; épaississants : pectines, gomme xanthane), sucre, eau, sirop de glucose, amidon de maïs, gélifiant : carraghénanes, lactose (origine : UE), arôme naturel, colorant: caroténoïdes.

84%

35%

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