Why is canned Brussels sprouts classified as processed (NOVA 3) and what specific additives does it contain?

The NOVA 3 rating reflects that the vegetables are preserved by canning, which involves heating, the addition of water and a modest amount of salt, but no artificial additives; the ingredient list only shows Brussels sprouts, water and salt.

How does the sugar and salt content in canned Brussels sprouts affect a diabetic or hypertensive diet?

At 2.8 g of sugars and 0.5 g of salt per 100 g, the product delivers a low sugar load suitable for most diabetic meal plans, while the salt level is moderate; individuals on strict low‑sodium diets may need to limit portion size or rinse the sprouts before consumption.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is vegan, vegetarian, halal‑compatible and gluten‑free because it contains only plant ingredients, water and salt; however, with 5 g of carbohydrates per 100 g it is not ideal for a strict keto diet.

Marque Repère, Notre Jardin, Scamark (Filiale E. Leclerc) • 265 g

Choux de Bruxelles

Fruits And Vegetables

Product Insights

Canned Brussels sprouts are a vegetable‑based product that falls under the Fruits and vegetables group, specifically vegetables. With a Nutri‑Score of A and a NOVA rating of 3, the product is low in fat (0.5 g), saturated fat (0.1 g), sugars (2.8 g) and salt (0.5 g) per 100 g, delivering only 39 kcal. However, the modest protein (2.5 g) and fiber (2.9 g) content are below typical vegetable averages, and the canned format adds water and salt, which may be a consideration for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal39 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates5 g

Sugars2.8 g

Comparative Analysis

Compared with average canned vegetable products, this Brussels sprout can contain significantly less sugar, fat, saturated fat, salt and calories per 100 g, while also providing lower amounts of protein and fiber.

Ingredients

Choux de Bruxelles, eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Choux de Bruxelles.

Aldi, Fleurs des Champs

800 g