Why is Choux de Bruxelles classified as a processed food (NOVA 3) and which ingredients lead to that classification?

The NOVA 3 label reflects that the sprouts are preserved by canning, a process that adds water, salt and a small amount of sugar to extend shelf life; these preservation steps, rather than the presence of additives, place the product in the processed‑food category.

How do the sugar and salt levels in this canned Brussels sprout product affect people with diabetes or hypertension?

With 2.3 g of sugar and 0.5 g of salt per 100 g, the product provides moderate amounts that are lower than many canned vegetables, but the added sugar can still raise blood glucose for diabetics and the salt contributes to daily sodium limits, so consumption should be monitored by those conditions.

Is Choux de Bruxelles suitable for vegan, gluten‑free, or keto diets?

The product contains only plant‑based ingredients, making it vegan and naturally gluten‑free; however, its carbohydrate content (4.3 g per 100 g) and the presence of added sugar may be too high for strict keto plans.

Aldi, Fleurs des Champs • 800 g

Choux de Bruxelles

Fruits And Vegetables

Product Insights

Choux de Bruxelles is a canned Brussels sprout product sold by Aldi, packaged in a metal box and containing 800 g of vegetables. It belongs to the fruits‑and‑vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not ultra‑processed food. The product is low in fat, saturated fat, sugars, salt and calories, yet it provides modest protein and fiber and includes added sugar and salt for preservation, which reduces its overall nutrient density compared with fresh sprouts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal38 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates4.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for canned vegetables, this Brussels sprout product contains significantly less fat (0.4 g vs 1.39 g), sugar (2.3 g vs 3.62 g), salt (0.5 g vs 0.73 g), and calories (38 kcal vs 82.96 kcal), but also provides less protein (2.4 g vs 3.84 g) and slightly less fiber (3.7 g vs 4.11 g).

Ingredients

Choux de Bruxelles, eau, sel, sucre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Choux de Bruxelles.

Marque Repère, Notre Jardin, Scamark (Filiale E. Leclerc)

265 g