How does the sugar and salt content in this canned Brussels sprout product affect a diabetic or hypertensive diet?

The product’s low sugar (2.2 g per 100 g) makes it suitable for most diabetic meal plans, while its moderate salt level (0.66 g per 100 g) is slightly below the average for similar foods and can be incorporated into a hypertensive diet when overall daily sodium intake is monitored.

Is Choux de Bruxelles - 1/2 suitable for vegan, keto, and gluten‑free diets?

Yes, the product contains only Brussels sprouts, water and salt, so it is fully vegan, contains no animal‑derived ingredients, is naturally gluten‑free, and its low carbohydrate (3.9 g per 100 g) and moderate protein content allow it to fit within many keto‑friendly meal plans.

What is the optimal way to store this canned Brussels sprout product once opened to maintain its nutritional integrity?

After opening, transfer any remaining sprouts to an airtight container, cover with a thin layer of water or brine to keep them moist, refrigerate promptly, and consume within 3–4 days for best texture and nutrient retention.

Saint Eloi • 400 g

Choux de Bruxelles - 1/2

Fruits And Vegetables

Product Insights

Choux de Bruxelles - 1/2 is a 400 g canned vegetable product made in France, containing only Brussels sprouts, water and salt. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A, is classified as NOVA 3, and offers a low‑fat (0.4 g), low‑sugar (2.2 g) and moderate‑salt (0.66 g) profile with 3.4 g of fiber and 2.2 g of protein per 100 g, while being vegan and free of preservatives. Although it is low in calories and sugars, the processing involved in canning and its modest salt level should be considered when evaluating overall freshness and dietary sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates3.9 g

Sugars2.2 g

Comparative Analysis

Compared with typical food averages, this canned Brussels sprout product contains far less fat (0.4 g vs 1.39 g), less sugar (2.2 g vs 3.62 g), slightly lower salt (0.66 g vs 0.73 g), and roughly half the calories (34.8 kcal vs 82.96 kcal) per 100 g.

Ingredients

Choux de Bruxelles, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Choux de Bruxelles - 1/2.

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