How does the low sugar and salt content of this frozen Brussels sprout product benefit a diabetic or hypertensive diet?

The product’s sugar level of 2.7 g per 100 g is well below the category average, helping to avoid blood‑glucose spikes, and its salt amount of 0.03 g per 100 g is far lower than typical frozen vegetables, making it suitable for strict sodium‑controlled diets often recommended for hypertension.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the ingredient list is 100 % Brussels sprouts, which are plant‑based, contain no gluten and have very few carbohydrates, so it fits vegan, gluten‑free and, because of its low carb and sugar content, can be incorporated into a keto meal plan.

What is the optimal way to store this frozen Brussels sprout product after opening to maintain its quality?

Keep the remaining sprouts in an airtight freezer‑safe bag or container and return them to the freezer immediately; use within three months for best texture and nutritional integrity.

Carrefour,Carrefour Classic • 1 kg e

Choux de Bruxelles

Fruits And Vegetables

Product Insights

The product is frozen Brussels sprouts, a 100% vegetable item classified within the vegetables dietary family. It carries a Nutri-Score of A and belongs to NOVA group 1, indicating minimal processing. Nutritionally it offers very low fat, salt and sugar levels, slightly higher fiber than the average frozen vegetable, but provides a modest amount of protein and energy compared with typical products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat0.5 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.2 g

Comparative Analysis

Compared with average frozen vegetable products, this Brussels sprout mix contains about 70% less fat, 96% less salt and 25% less sugar per 100 g, while delivering slightly more fiber and a comparable protein content.

Ingredients

Choux de Bruxelles 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Choux de Bruxelles.

Auchan

0.265 kg