Why is Choux de Bruxelles - 4/4 classified as NOVA group 3 and what does that classification mean?

NOVA group 3 denotes foods that have undergone processing such as canning, adding salt and water, but do not contain multiple added substances typical of ultra‑processed items; this product is therefore considered processed rather than ultra‑processed.

How does the salt content of 0.66 g per 100 g affect a hypertensive or sodium‑restricted diet?

The salt amount is moderate; for people monitoring sodium it contributes about 11 % of the recommended 5 g daily limit per 100 g serving, so it should be consumed in limited portions within a balanced diet.

Is this canned Brussels sprout product suitable for vegan and gluten‑free diets?

Yes, the ingredient list contains only Brussels sprouts, water and salt, all of which are plant‑based and contain no gluten, making the product compatible with vegan and gluten‑free eating patterns.

Saint eloi • 800 g

Choux de Bruxelles - 4/4

Fruits And Vegetables

Product Insights

Choux de Bruxelles - 4/4 is a canned Brussels sprout product from Saint Eloi, belonging to the fruits and vegetables PNNS group (vegetables). It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not ultra‑processed food. Per 100 g it provides low fat (0.5 g), low sugars (2.3 g) and high fiber (3.4 g) and 85 % vegetables, while its salt level of 0.66 g is moderate and higher than many fresh vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal36 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.9 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for similar canned vegetable products, this Brussels sprout conserve contains less sugar (2.3 g vs 3.62 g), less total fat (0.5 g vs 1.39 g), less saturated fat (0.1 g vs 0.31 g) and slightly lower salt (0.66 g vs 0.73 g) per 100 g.

Ingredients

Choux de Bruxelles, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Choux de Bruxelles - 4/4.

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