Why is Brownie Pocket classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined rapeseed oil, cocoa powder, sugar and several technological ingredients such as a glycerol stabiliser (E422), soy lecithin emulsifier (E322), sodium carbonate leavening agent (E500) and sodium citrate (E331), which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Brownie Pocket affect people with diabetes or high blood pressure?

With 29 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes and is not recommended for strict diabetic diets, while its 0.38 g of salt is lower than the average sweet snack but still adds to daily sodium intake, so it should be limited for hypertension management.

Is Brownie Pocket suitable for a vegan diet?

No, the product contains eggs, which are an animal ingredient, making it unsuitable for vegans despite the presence of plant‑derived soy lecithin.

Carrefour • 240 g

brownie pocket

Sugary Snacks

Product Insights

Brownie Pocket is a 240 g pack of chocolate brownies with chocolate chips marketed by Carrefour as a sweet snack. It falls in the sugary‑snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of D and is classified in NOVA 4, reflecting its high fat (28 g), high sugar (29 g) and moderate saturated fat (3.9 g) content, while offering modest fiber (2.4 g) and no palm‑oil. Because it contains eggs, wheat gluten and soy, it is unsuitable for those with these allergies and should be enjoyed only occasionally rather than as a staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat28 g

Saturated Fat3.9 g

Carbohydrates50 g

Sugars29 g

Comparative Analysis

Compared with the average sweet snack, Brownie Pocket provides significantly more fat (28 g vs 17.6 g) and calories (458 kcal vs 418 kcal), a similar sugar level (29 g vs 28.9 g), but less saturated fat, salt, fiber, carbohydrates and protein.

Ingredients

Huile de colza, _œufs_ 16,3%, farine de _blé_ 15,1%, chocolat en poudre 14,6% (sucre, cacao en poudre), sucre, stabilisant : glycérol, pépites de chocolat 5,9% [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (contient _soja_)], sirop de sucre inverti, fécule de manioc, sel, poudres à lever : carbonates de sodium et citrates de sodium (contient _blé_), arôme. Peut contenir des traces de lait et de fruits à coque.

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