Why is Pocket Brownie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps, including the use of refined flours, added sugars, emulsifiers and leavening agents, which places it in the ultra‑processed NOVA 4 category. Its additive list includes diphosphates and sodium carbonates (baking powders, E450/E500), glycerol (E422), sorbitols (E420), sunflower lecithins (E322) and other emulsifiers, all of which are typical of highly processed bakery items.

How do the high sugar and moderate salt levels in Pocket Brownie affect people with diabetes or hypertension?

With 29 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for uncontrolled diabetes unless consumed in very small portions. Although the salt content is relatively low (0.35 g), regular intake can still contribute to overall sodium intake, which may be a concern for individuals managing hypertension.

Is the presence of fresh eggs in Pocket Brownie a concern for consumers with egg allergies?

Yes. Fresh eggs make up 23% of the formulation and are listed as a declared allergen, so anyone allergic to eggs should avoid this product. Additionally, the label warns of possible traces of milk, soy and nuts, which could affect other allergy sufferers.

Carrefour • 240 g

Pocket Brownie

Sugary Snacks

Product Insights

Pocket Brownie is a French‑made sugary snack that belongs to the Sugary snacks family. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), featuring high levels of fat (28 g) and sugars (29 g) per 100 g, moderate saturated fat (6.8 g), low salt (0.35 g), modest protein (5.4 g) and a beneficial fiber content (6.1 g). The product is free from palm oil and made in France, but it contains allergens such as eggs, gluten and soy and may have traces of milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat28 g

Saturated Fat6.8 g

Carbohydrates46 g

Sugars29 g

Comparative Analysis

Compared with the average sweet‑snack benchmark, Pocket Brownie contains about the same amount of sugar (29 g vs 28.9 g), considerably more fat (28 g vs 17.6 g), slightly less saturated fat, far less salt, double the fiber, and a bit fewer carbohydrates and protein.

Ingredients

fresh eggs 23%, rapeseed oil, chocolate 16% (sugar, cocoa paste, cocoa butter, emulsifier: sunflower lecithins), sugar, wheat flour 9,2%, stabilizers: glycerol and sorbitols, chocolate chips 6,7% (sugar, cocoa paste, cocoa butter, lean cocoa powder, emulsifier: sunflower lecithins, natural vanilla flavor), wheat starch, invert sugar syrup, cocoa powder, baking powders: diphosphates and sodium carbonates (contains wheat), salt, may contain traces of milk, soy and nuts,

84%

35%

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