Why is Crousti caramel & chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined wheat flours, cornmeal and added sweeteners, and it includes several food‑industry ingredients such as added sugars, glucose syrup, sorbate potassium (E202) as a preservative, pectin (E440) as a gelling agent and natural flavourings, which together place it in NOVA group 4 for ultra‑processed foods.

How does the high sugar content in this cereal affect people with diabetes or hypertension?

With 27 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.3 g of salt is moderate but still contributes to overall sodium intake, which may be a concern for individuals managing high blood pressure.

Is Crousti caramel & chocolat suitable for a vegan or gluten‑free diet?

No. The product contains whole‑wheat and wheat flours, which provide gluten, and the caramel coating includes skimmed milk and butterfat, so it is neither gluten‑free nor vegan.

Carrefour • 375 g

Crousti caramel & chocolat

Cereals And Potatoes

Product Insights

Crousti caramel & chocolat is a plant‑based breakfast cereal composed mainly of whole‑wheat and wheat flours, cornmeal, a caramel coating and cocoa powder. It carries a Nutri‑Score of C and is placed in NOVA group 4, meaning it is ultra‑processed and contains added sugars, glucose syrup and several additives such as sorbate K, pectin and natural flavourings. While it provides 4.6 g of dietary fiber and 8.4 g of protein per 100 g, it also delivers a high 27 g of sugars and a moderate 0.3 g of salt, so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal393 kcal

Fat5.2 g

Saturated Fat0.9 g

Carbohydrates76 g

Sugars27 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains about double the sugar (27 g vs 14.1 g per 100 g) while its fat (5.2 g) and salt (0.3 g) are well below the typical values of 8.97 g fat and 1.77 g salt.

Ingredients

Farine complète de _blé_* 36,7%, farine de _blé_* 22,9%, sucre, semoule de maïs* 13,7%, nappage caramel 6,4% [_lait_ écrémé concentré sucré (_lait_ écrémé concentré, sucre), sucre, sirop de glucose, beurre concentré (contient _lait_), gélifiant : pectines, sel, arôme naturel], chocolat en poudre 4,8% (sucre, cacao en poudre), huile raffinée de tournesol, sel, cacao en poudre, arôme naturel de cacao, arôme naturel. *Origine France. Peut contenir des traces de soja et de fruits à coque.

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