Why does Salad cheese receive a Nutri-Score of E and which nutrients are responsible for this low rating?

The cheese earns a Nutri-Score of E because its high saturated fat (15 g per 100 g) and high salt (2.8 g per 100 g) generate many negative points, while its low sugar and lack of fiber provide few positive points, resulting in a poor overall score.

How does the salt content in Salad cheese affect a hypertensive or sodium‑restricted diet?

With 2.8 g of salt per 100 g, a single serving supplies over half of the recommended daily limit of about 5 g, which can raise blood pressure and make the cheese unsuitable for people who need to limit sodium.

Is the cow’s milk in Salad cheese a concern for people with dairy allergies or lactose intolerance?

Yes, the main ingredient is pasteurised skimmed cow’s milk, which contains lactose and milk proteins, so anyone allergic to milk or who is lactose intolerant should avoid this product.

Carrefour • 200 g

Salad cheese

Milk And Dairy Products

Product Insights

Salad cheese is a pasteurised cow milk cheese sold in 200 g slices and belongs to the milk and dairy products group, specifically the cheese subcategory. It provides 16 g protein and 0.12 g calcium per 100 g while containing very little sugar, but it is also high in saturated fat (15 g) and salt (2.8 g), which detract from its nutritional profile. The product has a Nutri-Score of E and is classified in NOVA group 3, indicating a moderately processed cheese with limited health appeal for low-fat or low-salt diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat23 g

Saturated Fat15 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average cheese, this salad cheese has lower fat, saturated fat, salt and sugar levels, though its protein content is also below the category average.

Ingredients

_Lait_ de vache écrémé et pasteurisé (origine Danemark), sel, ferments _lactiques_, coagulant microbien.

84%

35%

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Frequently Asked Questions

Everything you need to know about Salad cheese.

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Carrefour • 200 g

Salad cheese

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat23 g

Saturated Fat15 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average cheese, this salad cheese has lower fat, saturated fat, salt and sugar levels, though its protein content is also below the category average.

Ingredients

_Lait_ de vache écrémé et pasteurisé (origine Danemark), sel, ferments _lactiques_, coagulant microbien.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.