Filets de maquereaux fumés nature

Filets de maquereaux fumés nature are smoked Atlantic mackerel fillets with skin, packaged in a 160 g French retail pack and classified in the Fish and seafood dietary group. The product delivers 18 g of protein per 100 g but also contains 21 g of fat, 6.5 g of saturated fat, 2 g of salt and 265 kcal, resulting in a Nutri‑Score of D and a NOVA rating of 3. While it provides the omega‑3 benefits typical of fatty fish, the elevated fat, saturated fat and salt levels mean it should be enjoyed in moderation, especially by those monitoring cardiovascular health.