Graines de sésame

Sesame seeds (200 g bag) sold by Carrefour are certified organic, harvested in Pakistan and packaged in a recyclable plastic bag. They belong to the “Cereals and potatoes” group, carry a Nutri‑Score A, belong to NOVA 1 (unprocessed), and provide 647 kcal, 58 g fat (9.3 g saturated), 25 g protein, 9 g fibre, 0.8 g sugars and 0.14 g salt per 100 g. The product is nutrient‑dense with very high protein and fibre and low sugar and salt, but the very high fat and calorie content may be a concern for calorie‑restricted or heart‑health diets, and it contains sesame seeds, a known allergen.