Why is Gressins Sésame classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is assigned to NOVA group 3 because its ingredients include processed cereal flours, added oil, and a flour‑treatment agent, but it does not contain multiple industrial additives or extensive restructuring typical of NOVA 4 foods. The only listed additive is E300 (ascorbic acid), which serves as an antioxidant during flour treatment.

How does the sugar and salt content in Gressins Sésame affect diabetic or hypertensive diets?

With only 2 g of sugar per 100 g, the snack has a low glycemic impact, making it relatively safe for people managing diabetes. The salt level of 1.5 g per 100 g is moderate; while lower than many processed snacks, it can still contribute noticeably to daily sodium intake and should be limited for those with hypertension.

Based on its ingredients, is Gressins Sésame suitable for vegan, gluten‑free, or sesame‑allergy diets?

The breadsticks are vegan, as all components are plant‑based, but they contain wheat flour (gluten) and sesame seeds, so they are not gluten‑free and are unsuitable for individuals with sesame allergy.

Auchan, Auchan Bio • 0.125 kg

Gressins Sésame

Cereals And Potatoes

Product Insights

Gressins Sésame are organic, plant-based breadsticks belonging to the Cereals and Potatoes family, specifically classified under Cereals. They carry a Nutri-Score of D and fall into the NOVA 3 category, reflecting a moderately processed product that contains a notable amount of fat (22 g per 100 g) and protein (14 g per 100 g) while keeping sugars low at 2 g and providing 4.5 g of fiber. However, the snack is high in salt (1.5 g per 100 g), includes gluten and sesame, and therefore may not be suitable for individuals avoiding those allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat22 g

Saturated Fat3.5 g

Carbohydrates56 g

Sugars2 g

Comparative Analysis

Compared with typical snack averages, Gressins Sésame contain far less sugar (2 g vs 9 g) and lower salt (1.5 g vs 2.96 g), but considerably more fat (22 g vs 6.94 g) while still providing less saturated fat than the unusually high average value.

Ingredients

Farine de BLÉ*, GRAINES DE SÉSAME* (22%), huile d'olive vierge extra* (8%), sel, levure, farine de malt d'ORGE*, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait. * biologiques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gressins Sésame.

Auchan, Auchan Bio

0.2 kg

Tartines au seigle et graines de sésame

View Analysis

Carrefour BIO, Carrefour

125 g