Why is Vainilla de Madagascar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a base of water, sugar, skimmed‑milk powder, butter and egg yolk, then refined with rice syrup, gelling agents and emulsifiers; it includes the additives E322 (sunflower lecithin), E410 (locust bean gum) and E412 (guar gum), which are typical of ultra‑processed foods and lead to its NOVA 4 classification.

How does the sugar and salt content in this vanilla ice cream affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the ice cream provides a high glycaemic load that can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans; however, its salt content is essentially zero, so it does not add to sodium intake for hypertension, even though the overall calorie and sugar load remain concerns.

Is Vainilla de Madagascar suitable for vegan, keto, or gluten‑free diets?

No; it contains dairy (skimmed‑milk powder, butter) and egg yolk, so it is not vegan, and the 21 g of sugar per 100 g makes it incompatible with strict keto regimens; the label also warns of possible traces of gluten, peanuts, soy and nuts, meaning it cannot be considered gluten‑free.

Carrefour • 450 g

Vainilla de Madagascar

Milk And Dairy Products

Product Insights

Vainilla de Madagascar is an organic vanilla‑flavoured ice cream sold by Carrefour, belonging to the dairy and ice‑cream food group. It receives a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugars, emulsifiers (E322, E410, E412) and stabilisers, and lists milk and egg as allergens. While the product provides a creamy mouthfeel from skimmed‑milk powder, butter and egg yolk and contains virtually no salt, its high sugar level (21 g per 100 g) and moderate saturated fat reduce its appeal for health‑focused eating patterns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat6.7 g

Saturated Fat3.9 g

Carbohydrates23 g

Sugars21 g

Comparative Analysis

Compared with the average frozen dessert, this vanilla ice cream contains slightly less sugar (21 g vs 21.35 g per 100 g), markedly lower salt (0 g vs 1.16 g), and its saturated fat of 3.9 g is well below the typical 7.43 g found in similar products.

Ingredients

Agua, azúcar de caña", leche desnatada en polvo, jarabe de arroz (extracto de arroz 7,2%, agua), mantequilla sin sal, yema de huevo, gelificantes: goma garrofin" y goma guar, vainilla molida en polvo Madagascar, emulgente: lecitinas de girasol", aroma natural de vainilla de Madagascar. "Ingredientes procedentes de la Agricultura Ecológica. Puede contener trazas de gluten, cacahuetes, soja y frutos de cáscara.

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