Why is Tenders Chicken classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the chicken is cut into strips, salted, coated with a wheat‑based breading, contains modified starches and is fried; the label lists additives E1442 (modified tapioca starch), E202 (potassium sorbate preservative), E415 (xanthan gum thickener) and E500 (sodium bicarbonate leavening agent).

How does the salt content in Tenders Chicken affect a hypertensive or low‑sodium diet?

At 1.3 g of salt per 100 g, the product contributes roughly 22 % of the recommended daily maximum (5 g), which can raise blood pressure and should be limited for people managing hypertension.

Based on its ingredient list, can Tenders Chicken be consumed by someone following a gluten‑free or vegan diet?

No. The breading contains wheat flour and wheat starch, both sources of gluten, and the product includes chicken meat and animal‑derived additives, making it unsuitable for vegan or gluten‑free diets.

Carrefour • 380 g

Tenders Chicken

Fish Meat Eggs

Product Insights

Tenders Chicken are breaded chicken strips sold by Carrefour, containing 52 % chicken meat, water and a wheat‑based coating. Classified in the Meat group of the PNNS, the product carries a Nutri‑Score of B and is assigned to NOVA group 4, indicating an ultra‑processed food. It provides 17 g of protein per 100 g with low sugar and saturated fat, but the salt level (1.3 g) is relatively high and the formulation includes gluten, several food additives (E1442, E202, E415, E500) and traces of milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal179 kcal

Fat7.9 g

Saturated Fat0.9 g

Carbohydrates9.8 g

Sugars0.5 g

Comparative Analysis

Compared with typical breaded chicken products, this item has lower fat (7.9 g vs 12.4 g), saturated fat (0.9 g vs 4.2 g), salt (1.3 g vs 3.2 g) and calories (179 kcal vs 212 kcal), but higher carbohydrates (9.8 g vs 5.2 g) and less protein (17 g vs 19.9 g).

Ingredients

Aiguillette de poulet 52%, eau, farine de _blé_, farine de maïs, amidon de _blé_, sel, amidon modifié de manioc : E1442, farine de riz, fécule de pomme de terre, oignon, ail, fibres végétales, sucre, paprika, cumin, anis, curcuma, poudre à lever : E500, poudre de piment, conservateur : E202, épaississant : E415. Huile de tournesol. Pourcentages exprimés à la mise en œuvre avant friture. Peut contenir des traces de lait.

84%

35%

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