Why is Frutos rojos classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is considered ultra-processed because it is made from refined flours, added glucose syrup, multiple sweeteners, and five food additives that are not found in minimally processed foods. The additives are E150 (caramel colour), E306 (tocopherol-rich antioxidant), E322 (soy lecithin as emulsifier), E330 (citric acid), and E420 (sorbitol used as a stabiliser).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar level of 28 g per 100 g is high and can cause rapid spikes in blood glucose, making the bar unsuitable for people with diabetes unless it is consumed in very small amounts. The salt content of 0.72 g per 100 g adds to daily sodium intake and may be a concern for those managing hypertension.

Based on the ingredient list, is Frutos rojos suitable for vegan, gluten-free, or other strict dietary regimes?

All ingredients are plant-derived, so the bar is technically vegan, but it contains wheat, oats, rye and barley malt, so it is not gluten-free. Soy lecithin is present, which may be an issue for soy-allergic consumers, and the high carbohydrate content makes it unsuitable for a strict ketogenic diet.

Carrefour • 108 g (6 x 18 g)

Frutos rojos

Sugary Snacks

Product Insights

Frutos rojos is a plant-based cereal bar that falls under the Sugary snacks (Biscuits and cakes) category. It carries a Nutri-Score of D and is classified as NOVA group 4, indicating ultra-processed status, with high sugars (28 g per 100 g) and moderate salt (0.72 g per 100 g) despite providing a good amount of fiber (9.1 g). The bar also contains several additives (E150, E306, E322, E330, E420) and allergens such as gluten, soy, and oats, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat5.9 g

Saturated Fat1.1 g

Carbohydrates70 g

Sugars28 g

Comparative Analysis

Compared with the average cereal bar, this product contains slightly less sugar (28 g vs 28.98 g per 100 g), markedly lower saturated fat (1.1 g vs 7.8 g) and less salt (0.72 g vs 1.98 g per 100 g).

Ingredients

Jarabe de glucosa, maíz 14,9%, harina de _trigo_ 9,7%, copos de _avena_ 8,6%, fructooligosacáridos, copos de _centeno_ 6,1%, aceite de girasol, harina de arroz 4,1%, frambuesa liofilizada 2,5%, estabilizante: sorbitoles, dextrosa, fresa liofilizada 1,2% , azúcar, sal, acidulante: ácido cítrico, extracto de malta de _cebada_, colorante: caramelo natural, aroma natural de frambuesa, emulgente: lecitinas de _soja_, antioxidante: extracto rico en tocoferoles. Puede contener trazas de leche, cacahuetes y frutos de cáscara.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.