Why is Goûters fourrés à la framboise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is marked as NOVA 4 because it undergoes multiple manufacturing steps, includes refined wheat flours, added sugars, refined oils and several food‑industry additives such as carbonates of ammonium (E503), carbonates of sodium (E500), citric acid (E330) and rosemary extract (E392), all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 28 g of sugars per 100 g, the biscuit contributes a high glycemic load that can raise blood glucose levels, making it unsuitable for strict diabetic control; the 0.42 g of salt, while lower than many snack products, still adds to daily sodium intake and may be a concern for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The biscuit is not vegan because it contains eggs, butter and honey; it is not gluten‑free due to wheat flour and wheat bran; it is not keto‑friendly because of its high carbohydrate (66 g per 100 g) and sugar content; halal status is not confirmed, as there is no specific halal certification despite the absence of prohibited ingredients.

Carrefour BIO, Carrefour • 186 g

Goûters fourrés à la framboise

Sugary Snacks

Product Insights

Goûters fourrés à la framboise are organic raspberry‑filled biscuits sold as sweet snacks and belong to the Sugary snacks family. They carry a Nutri‑Score of D and are classified in NOVA group 4, reflecting an ultra‑processed product that provides 454 kcal, 17 g fat (mostly unsaturated), 2.4 g saturated fat, 28 g sugars and 0.42 g salt per 100 g, while offering 4.5 g fiber and 6.7 g protein. The organic certification and relatively high fiber are positives, but the high added sugar, moderate salt and low Nutri‑Score indicate limited nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat17 g

Saturated Fat2.4 g

Carbohydrates66 g

Sugars28 g

Comparative Analysis

Compared with typical sugary snacks, this raspberry‑filled biscuit contains about 28 g of sugars (just below the category average of 28.9 g), 17 g of fat (slightly under the 17.7 g average), only 2.4 g of saturated fat versus 7.8 g average, and 0.42 g of salt far below the 2 g benchmark, while delivering 454 kcal, 4.5 g fiber and 6.7 g protein per 100 g.

Ingredients

Farine de _blé_* 33,1%, farine complète de _blé_* 22%, sucre de canne roux*, huile de tournesol*, sirop de glucose-fructose*, purée de framboise* 7%, _œufs_*, miel*, son de _blé_*, _beurre_*, sel de mer, poudres à lever : carbonates d'ammonium et carbonates de sodium, acidifiant : acide citrique, antioxydant : extraits de romarin*. *biologique. Peut contenir des traces de fruits à coque, de moutarde, de graines de sésame et de soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.