Why is this chocolate-filled snack classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines refined wheat flours, added cane sugar, and several industrial ingredients such as raising agents (ammonium carbonate and sodium carbonate), an emulsifier (sunflower lecithin), and an acidulant (citric acid). These components are typical of NOVA 4 foods and extend the product’s shelf life and texture beyond minimally processed items.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it a poor choice for people managing diabetes unless consumed in very small portions. The 0.44 g of salt per 100 g is modest but still contributes to daily sodium intake, so individuals with hypertension should limit the portion size to keep overall salt consumption within recommended limits.

Is the wheat in this product a concern for people with gluten intolerance?

Yes. The recipe includes wheat flour, whole‑wheat flour and wheat starch, all of which contain gluten, so the biscuits are not safe for anyone with celiac disease or non‑celiac gluten sensitivity.

Carrefour BIO, Carrefour • 260 g

Goûters Fourrés goût chocolat

Sugary Snacks

Product Insights

These chocolate-filled biscuits are an organic sugary snack belonging to the Sugary snacks and Biscuits and cakes family. They carry a Nutri-Score of D and are classified as NOVA 4 ultra-processed, offering 28 g of sugars, 4.6 g of saturated fat and 0.44 g of salt per 100 g, alongside 4.7 g of fiber and a moderate fat content. Positive points include organic certification, no palm oil and a decent fiber level, while drawbacks are the high sugar load, presence of gluten, milk and potential egg/soy traces, making it unsuitable for gluten‑free or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat17 g

Saturated Fat4.6 g

Carbohydrates68 g

Sugars28 g

Comparative Analysis

Compared with the average snack in its category, this chocolate-filled biscuit provides slightly less sugar (28 g vs 28.98 g per 100 g), considerably lower saturated fat (4.6 g vs 7.8 g) and lower salt (0.44 g vs 1.98 g) per 100 g, while delivering about 4.7 g of fiber.

Ingredients

Farine de _blé_* 38,3%, sucre de canne roux*, farine complète de _blé_* 15%, huile de tournesol*, beurre de cacao*, cacao maigre en poudre* 4.9%, amidon de _blé_*, sirop de glucose-fructose*, poudres à lever : carbonates d'ammonium et carbonates de sodium, _lait_ écrémé en poudre*, amidon de riz*, sel marin, émulsifiant : lécithines (tournesol*), acidifiant : acide citrique. *biologique Peut contenir des traces d'œufs, de soja et de moutarde.

84%

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