Why is Petit salé aux lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal is rated NOVA 4 because it undergoes multiple processing steps such as meat curing, cooking, addition of concentrated tomato, sunflower oil, corn starch, and several natural flavorings and powders; although the label reports zero synthetic additives, the presence of processed flavorings, oil and starches still places it in the ultra‑processed category.

How does the salt content in Petit salé aux lentilles affect a hypertensive diet?

With 0.84 g of salt per 100 g, the product contributes a moderate amount to the daily recommended maximum of about 5 g of salt, so people managing high blood pressure should limit their portion size or choose lower‑salt alternatives to keep overall sodium intake in check.

Is Petit salé aux lentilles suitable for vegan, vegetarian, halal, or gluten‑free diets?

The dish contains cured pork, making it unsuitable for vegan, vegetarian and halal diets, but it does not list any gluten‑containing grains, so it can be considered gluten‑free for those without a wheat allergy.

Carrefour • 420 g

Petit salé aux lentilles

Composite Foods

Product Insights

Petit salé aux lentilles is a ready‑to‑heat frozen meal from Carrefour blending salt‑cured pork belly with green lentils and vegetables. It falls under the Composite foods / One‑dish meals group, carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product. The serving provides modest energy (94 kcal), relatively high protein (8.4 g) and fiber (2.5 g) while keeping sugars low, but it also contains 0.84 g of salt per 100 g and includes several processed flavorings, which temper its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates7.3 g

Sugars0.7 g

Comparative Analysis

Compared with average ready meals, Petit salé aux lentilles contains far less sugar (0.7 g vs 3.57 g), about half the fat (2.9 g vs 5.94 g) and salt (0.84 g vs 3.55 g) while delivering more protein (8.4 g vs 7.16 g) and lower calories (94 kcal vs 175 kcal).

Ingredients

eau, lentilles vertes tempées, viande de porc traitée en salaison et précuite, eau, carottes, oignons, concentrée de tomates, sel, huile de tournesol,oignons poudre, arôme naturel de porc, amidon de maïs, ail en poudre, arôme naturel de thym, arôme naturel de laurier, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petit salé aux lentilles.

Carrefour

840 g