Why is this cocktail apéritif classified as NOVA group 3 and does it contain any additives?

NOVA group 3 denotes processed foods that contain ingredients such as dried fruit, added sugar and vegetable oil; the product uses organic dried cranberries, cane sugar and sunflower oil, and no food additives are listed on the label.

How might the sugar and fat content of this snack affect someone with diabetes or high cholesterol?

The 24 g of sugar per 100 g can raise blood glucose levels, which is a concern for diabetics, and the 39 g of total fat, including 4.6 g of saturated fat, may contribute to higher cholesterol; therefore, people with these conditions should limit portion sizes and balance the snack with lower‑sugar, lower‑fat foods.

Is this product suitable for vegan, keto, gluten‑free, and halal diets?

All ingredients are plant‑based, making the mix vegan, gluten‑free and generally acceptable for halal diets; however, the high carbohydrate and sugar content means it does not fit a strict keto regimen.

Carrefour • 125 g

Cocktail apéritif

Fruits And Vegetables

Product Insights

The product is an organic dried fruit and nut mix marketed as a cocktail apéritif, classified in the fruits and vegetables / dried fruits dietary family. It carries a Nutri‑Score of C (score 10) and is assigned to NOVA group 3, indicating a moderately processed product; it is high in fat (39 g/100 g) and sugars (24 g/100 g) while providing substantial fiber (7.4 g) and protein (16 g). Positive points include its organic certification, vitamin E richness and low salt, but the high fat and sugar content, plus the presence of multiple tree‑nut allergens, make it a calorie‑dense snack that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal534 kcal

Fat39 g

Saturated Fat4.6 g

Carbohydrates26 g

Sugars24 g

Comparative Analysis

Compared with the average values for similar dried‑fruit snacks, this mix contains far more fat (39 g vs 7.7 g) and protein (16 g vs 4 g), while its sugar (24 g vs 48.5 g) and salt (0.01 g vs 1.12 g) are considerably lower.

Ingredients

Cranberries (Canneberges) séchées sucrées bio 25% (cranberries séchées bio [origine Canada] 15%, sucre de canne bio, huile de tournesol bio), _amandes_ bio 20% (origine Espagne), graines de courge bio 15% (origine Autriche), _noisettes_ bio 15% (origine Turquie), _noix_ bio 15% (origine Moldavie), _noix de cajou_ bio 10% (origine Vietnam). Peut contenir des traces d'arachides et d'autres fruits à coque.

84%

35%

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