Why is Crunchy Toasts Seigle complet & sésame classified as a processed food (NOVA 3) and does it contain any additives?

The product is classified as NOVA group 3 because its ingredients, whole‑meal rye flour, sesame seeds, and salt, have been milled, mixed, and baked, which is a standard processing step for crispbreads; it contains no added preservatives, colorants, or flavor enhancers, as indicated by an additive count of zero.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.4 g of sugars per 100 g, the toast has a minimal impact on blood glucose levels, making it suitable for diabetic diets, while the 1.2 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly meal plan.

Is the inclusion of rye and sesame seeds a concern for people with gluten or sesame allergies?

Yes, the rye flour provides gluten, which can trigger reactions in people with celiac disease or gluten sensitivity, and the sesame seeds are a known allergen; individuals with these sensitivities should avoid this product.

Carrefour • 250 g

Crunchy Toasts Seigle complet & sésame

Cereals And Potatoes

Product Insights

Crunchy Toasts Seigle complet & sésame are rye-based crispbreads that belong to the Cereals and potatoes group, specifically as a bread product. They carry a Nutri‑Score of A and are classified in NOVA group 3, offering high fiber (18 g per 100 g) and protein (11 g per 100 g) but also contain moderate salt (1.2 g per 100 g) and allergens such as gluten and sesame seeds. The snack is vegan, low in sugars, and designed for crisp texture, yet the processing level and salt content should be considered by consumers with hypertension or gluten sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat4.6 g

Saturated Fat0.9 g

Carbohydrates59 g

Sugars1.4 g

Comparative Analysis

Compared with the average snack in its category, this rye toast provides far more protein (11 g vs 9.9 g) and fiber (18 g vs 5.38 g), while containing considerably less sugar (1.4 g vs 4.79 g) and salt (1.2 g vs 3.96 g), though its energy (~360 kcal) is slightly above the category average of 349 kcal.

Ingredients

Farine de _seigle_ complet 103 g*, _graines de sésame_ 9 g*, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Crunchy Toasts Seigle complet & sésame.

Carrefour

250 g