Why is Muesly croustillant cruchy chocolat noir intense classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it combines refined grains with added sugars, cocoa paste, flavorings, emulsifiers and other isolated ingredients; the only listed additives are E306 (a tocopherol‑rich antioxidant extract) and E322 (lecithins used as an emulsifier).

How does the high sugar content in this product affect a diabetic or weight‑management diet?

With 19 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose and adds significant extra calories, making it unsuitable for strict diabetic control or calorie‑restricted weight‑loss plans unless consumed in very small portions.

Is this product suitable for gluten‑free, vegan, or other strict dietary regimes?

No; the cereal contains gluten from oat and wheat flakes, includes soy traces, and may contain dairy residues, so it does not meet gluten‑free, vegan or allergen‑free standards.

Carrefour • 1 kg

Muesly croustillant cruchy chocolat noir intense

Cereals And Potatoes

Product Insights

Muesly croustillant cruchy chocolat noir intense is a French breakfast cereal made primarily from whole‑grain oat (52 %) and whole‑wheat flakes (12 %) and belongs to the breakfast cereals (cereals and potatoes) family. It provides 9 g of fiber per 100 g and only 0.1 g of salt, yet the sugar level is high at 19 g per 100 g, resulting in a Nutri‑Score of C that reflects a moderate overall nutritional quality. The product is classified as ultra‑processed (NOVA 4) and contains the additives E306 (tocopherol‑rich extract) and E322 (lecithins), as well as gluten, soy and possible dairy traces, which may be concerning for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat15 g

Saturated Fat3.8 g

Carbohydrates62 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this product supplies about 19 g of sugar per 100 g (≈35 % more than the category average of 14.14 g), offers slightly more fiber (9 g vs 8.27 g) and far less salt (0.1 g vs 1.78 g).

Ingredients

Flocons d'_avoine_ complète 52%, flocons de _blé_ complet 12%, sucre, carrés de chocolat noir 12% (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), farine de _blé_ 6,4%, sirop de glucose, semoule de riz 1,3%, noix de coco en poudre, caramel (sucre, eau), arôme, sel, farine de malt de _blé_, sucre caramélisé en poudre. Peut contenir des traces de soja, de produits laitiers et de fruits à coque.

84%

35%

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