Why does this smoked salmon product receive a Nutri‑Score of D and which nutrients drive that rating?

The D grade stems mainly from its high fat content (14 g per 100 g), notable saturated fat (2 g), and moderate salt level (3 g), which generate many negative points, while the low sugar and modest fiber contribute few positive points.

How does the 3 g of salt per 100 g affect people with hypertension or a low‑sodium diet?

A 3 g salt content represents a substantial portion of the recommended daily limit (about 5 g), so regular consumption can increase sodium intake and may exacerbate blood pressure, making it unsuitable for strict low‑sodium or hypertensive diets.

Is the sesame in this product a concern for individuals with a sesame allergy, and how is it processed?

Yes, the product contains 1.1 % roasted sesame seeds, which are listed as an allergen; the roasting process does not eliminate allergenic proteins, so anyone with a sesame allergy should avoid it.

Carrefour, Carrefour Sélection • 100 g e

Emincés de saumon fumé au sésame et au pavot

Fish Meat Eggs

Product Insights

This product is sliced smoked Atlantic salmon seasoned with sesame and poppy seeds, produced in France from responsibly farmed salmon. It belongs to the Fish Meat Eggs group, carries a Nutri‑Score of D, is classified as NOVA 3, and provides 22 g protein, 14 g fat (including 2 g saturated), 3 g salt and 0 g sugars per 100 g. The high protein and omega‑rich fish are positives, while the elevated fat, calories and moderate salt level limit its suitability for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal219 kcal

Fat14 g

Saturated Fat2 g

Carbohydrates1 g

Fiber0.6 g

Comparative Analysis

Compared with average smoked fish products, this smoked salmon slice provides about twice the fat and calories, roughly 20 % more protein, but contains less sugar, lower salt, and slightly more fiber.

Ingredients

_Saumon_ Atlantique ASC 94,5% (Salmo salar), sel 3%, graines de _sésame_ torréfiées 1,1%, graines de pavot 1,1%, coriandre. Saumon élevé en Norvège, Ecosse (Royaume-Uni) ou Islande : voir dans la zone de marquage.

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Frequently Asked Questions

Everything you need to know about Emincés de saumon fumé au sésame et au pavot.

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Carrefour, Carrefour Sélection • 100 g e

Emincés de saumon fumé au sésame et au pavot

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal219 kcal

Fat14 g

Saturated Fat2 g

Carbohydrates1 g

Fiber0.6 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.