Why is Fromage frais aux fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines a dairy base with several industrial ingredients such as added sugars, fruit concentrates, modified corn starch, and thickeners like guar gum (E412), along with natural flavorings (E14xx), which push it into NOVA group 4.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 10 g of sugar per 100 g, the product supplies a considerable amount of rapidly absorbable carbohydrates, which can cause blood‑glucose spikes and should be limited in diabetic meal plans; the low salt level (0.08 g) is not a major concern for hypertension, but the overall sugar load remains the primary issue.

Is Fromage frais aux fruits suitable for vegan, keto, or gluten‑free diets?

No, it is not vegan because it contains milk, cream, and whey‑derived ingredients; it is not keto‑friendly due to its added sugars (≈10 g per 100 g) and carbohydrate content; however, it is generally gluten‑free as no wheat‑based ingredients are listed, though cross‑contamination cannot be entirely ruled out.

Carrefour • 600 g (12 x 50 g)

Fromage frais aux fruits

Milk And Dairy Products

Product Insights

Fromage frais aux fruits is a French sweetened fresh cheese dessert belonging to the milk and dairy products family. It carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its ultra‑processed nature due to added sugars, fruit concentrates and thickeners such as guar gum. Nutritionally it provides low fat (2 g) and low salt (0.08 g) per 100 g, but its sugar level (10 g) is relatively high compared with typical dairy desserts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat2 g

Saturated Fat1.3 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

It contains 10 g of sugar per 100 g, which is higher than the average 7.46 g, while its fat (2 g) and salt (0.08 g) are well below the typical values of 5.97 g fat and 1.03 g salt for similar dairy desserts.

Ingredients

_ABRICOT_ : _Lait_ écrémé pasteurisé, sucre 6,8%, abricot 6,2%, eau, _crème_ pasteurisée, poudre de _lait_ écrémé, amidon modifié de maïs, jus concentré de carotte, minéraux du _lait_, arôme naturel, concentré de carotte, épaississant : gomme guar, vitamine D, ferments _lactiques_. _BANANE_ : _Lait_ écrémé pasteurisé, sucre 6,8%, banane 6,2%, eau, _crème_ pasteurisée, poudre de _lait_ écrémé, amidon modifié de maïs, minéraux du lait, arômes naturels, jus concentré de potiron, épaississant : gomme guar, vitamine D, ferments _lactiques_. _FRAISE_ : _Lait_ écrémé pasteurisé, sucre 6,8%, fraise 6,2%, eau, _crème_ pasteurisée, poudre de _lait_ écrémé, amidon modifié de maïs, arômes naturels, minéraux du _lait_, concentré de carotte noire, concentré de cassis et de carotte, épaississant : gomme guar, vitamine D, ferments _lactiques_. _FRAMBOISE_ : _Lait_ écrémé pasteurisé, sucre 6,8%, framboise 6,2%,eau, _crème_ pasteurisée, poudre de _lait_ écrémé, amidon modifié de maïs, minéraux du _lait_, concentré de carotte noire, arôme naturel, concentré de cassis et de carotte, épaississant : gomme guar, vitamine D, ferments _lactiques_. _PÊCHE_ : _Lait_ écrémé pasteurisé, sucre 6,8%, pêche 6,2%, eau, _crème_ pasteurisée, poudre de _lait_ écrémé, amidon modifié de maïs, arômes naturels, jus concentré de carotte, minéraux du _lait_, épaississant : gomme guar, vitamine D, ferments _lactiques_. Lait, crème et poudre de lait origine France.

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