
Product Insights
Carrefour’s plain low‑fat yogurt, marketed as Yaourt Nature 0% Mat. Gr., is a French‑made dairy product sold in a 500 g pack of four 125 g plastic pots. It delivers virtually zero fat, low saturated fat and low salt (0.13 g per 100 g), with 4.5 g of sugars and 4.5 g of proteins per 100 g, providing 0.13 g of calcium and earning a Nutri‑Score of A, yet it is classified as ultra‑processed (NOVA 4). The product contains milk allergens, no added sugars or additives, making it suitable for vegetarians but potentially unsuitable for strict low‑sugar or dairy‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average yogurt values, this plain low‑fat yogurt has far less fat (0 g vs 5.97 g), considerably lower sugar (4.5 g vs 7.46 g), markedly less salt (0.13 g vs 1.03 g) and only 38 kcal per 100 g versus the typical 113 kcal.
Ingredients
_Lait_ écrémé, _lactose_ et protéines de _lait_, ferments _lactiques_.
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Frequently Asked Questions
Everything you need to know about Yaourt Nature 0% Mat. Gr..








