Which nutrients most affect the Nutri-Score B of Yaourt Nature 0% MG?

The sugar content of 7.2 g adds two negative points, while the very low fat, saturated fat and salt each add zero negative points; the protein level of 4.6 g contributes one positive point, resulting in an overall score of 1 that corresponds to a Nutri-Score of B.

How does the sugar and salt content of this low-fat yogurt affect diabetic or hypertensive diets?

The sugar amount is moderate and similar to the average yogurt, so it can raise blood glucose if consumed in large portions and should be limited by people with diabetes; the salt level is low, making it suitable for hypertension management.

Is the milk in this yogurt a problem for people with lactose intolerance or dairy allergy?

The product contains skimmed milk, so it is not safe for anyone with a dairy allergy. Lactose is still present, although fermentation may reduce it slightly, meaning lactose‑intolerant individuals may experience symptoms and should assess tolerance.

Malo • 4*125 g

Yaourt Nature 0% MG

Milk And Dairy Products

Product Insights

Yaourt Nature 0% MG is a plain low-fat yogurt made from skimmed pasteurized milk, concentrated skimmed milk and live lactic cultures, belonging to the Milk and yogurt group. It carries a Nutri-Score of B and is classified in NOVA group 1, indicating minimal processing, with low fat (0.5 g), low salt (0.17 g) and a moderate sugar level of 7.2 g per 100 g. While its protein content (4.6 g) exceeds the average for yogurts and its fat and salt are well below category norms, the sugar amount remains close to the typical level, which may be a concern for sugar-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0.5 g

Saturated Fat0.5 g

Carbohydrates7.2 g

Sugars7.2 g

Comparative Analysis

Compared with the average yogurt, this product contains far less fat (0.5 g vs 5.97 g) and salt (0.17 g vs 1.03 g), slightly less sugar (7.2 g vs 7.46 g), and more protein (4.6 g vs 3.76 g) per 100 g.

Ingredients

Lait écrémé pasteurisé, Lait concentré écrémé, ferments lactiques .

84%

35%

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Frequently Asked Questions

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