
Product Insights
Plain yogurt 0% is a plain, low-fat yogurt made from French skimmed milk, lactose and milk proteins, and lactic ferments, placing it in the milk and yogurt subgroup of the milk and dairy products family. It carries a Nutri-Score of A and is classified in NOVA group 4, indicating it is ultra-processed despite containing no added additives. Nutritionally, the product is low in fat, sugar (4.5 g per 100 g) and salt (0.13 g per 100 g) while providing 4.3 g of protein and calcium, though its processing level may be a drawback for clean-label consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this plain 0% fat yogurt contains about 4.5 g of sugar per 100 g versus 7.46 g on average, only 0.13 g of salt versus 1.03 g, and roughly 36 kcal of energy - substantially lower than the category average of 113 kcal.
Ingredients
Lait écrémé (origine : France), lactose et protéines de lait, ferments lactiques (lait).
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Frequently Asked Questions
Everything you need to know about Yaourt nature 0%.









