Why is Yaourt nature sucré classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation includes added cane sugar, vitamin D and uses industrial fermentation, which are processing steps typical of NOVA 4 foods; the label lists no food‑grade additives such as emulsifiers or preservatives.

How does the sugar content in this yogurt affect a diabetic diet?

With 10 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose unsweetened yogurt alternatives to keep carbohydrate intake low.

Is the milk in this yogurt a concern for lactose‑intolerant or milk‑allergic consumers?

Yes, the yogurt contains whole milk, lactose and milk proteins; lactose (~3.9 g per 100 g) may trigger intolerance symptoms, and the milk proteins can cause allergic reactions in individuals with a milk allergy.

Carrefour • 500 g (4 x 125 g)

Yaourt nature sucré

Milk And Dairy Products

Product Insights

Yaourt nature sucré is a 500 g pack of sweetened whole‑milk yogurt produced by Carrefour in France, marketed as an organic (EU organic) dairy dessert. It belongs to the milk and yogurt group, carries a Nutri‑Score of C and is classified in NOVA group 4, offering 2.9 g protein, 0.12 g calcium and vitamin D, but also 10 g of sugars per 100 g, 3 g fat (2.1 g saturated) and 0.08 g salt. Overall, the product provides modest protein and micronutrients while its high added sugar and ultra‑processed status make it less suitable for low‑sugar or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat3 g

Saturated Fat2.1 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average sweetened yogurt (sugar 7.46 g, fat 5.97 g, saturated fat 3.71 g, salt 1.03 g, energy 113 kcal per 100 g), this product contains 10 g sugar (≈35 % more), 3 g fat (≈50 % less), 2.1 g saturated fat (≈43 % less), 0.08 g salt (much lower) and 79 kcal (≈30 % fewer calories).

Ingredients

_Lait_ entier 92%, sucre de canne 7,6%, _lactose_ et protéines de _lait_, ferments _lactiques_, vitamine D (contient _lait_). Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature sucré.

Carrefour

12 * 125 g