Why is Yaourt nature sucré classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled NOVA 4 because it includes added cane sugar, vitamin D, and cultured lactic ferments, all of which are ingredients not naturally present in milk and therefore make the product ultra‑processed.

How does the sugar content in this yogurt affect a diabetic diet?

With 10 g of sugars per 100 g, the yogurt raises blood glucose more quickly than unsweetened dairy products; diabetics should count it toward their daily carbohydrate allowance and consider portion control or an alternative low‑sugar option.

Is the milk in this product a concern for people with dairy allergy?

Yes, the yogurt lists whole milk as the main ingredient and is flagged with a milk allergen, making it unsuitable for anyone with a cow‑milk allergy or intolerance.

Carrefour • 12 * 125 g

Yaourt nature sucré

Milk And Dairy Products

Product Insights

This product is a sweetened plain yogurt made from 92% whole milk and 7.6% cane sugar, marketed by Carrefour in France. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category. Per 100 g it provides 3 g fat, 2.1 g saturated fat, 10 g sugars and 0.08 g salt, offering lower fat and salt than the typical dairy dessert but higher sugar than the category average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat3 g

Saturated Fat2.1 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average French sweetened yogurt (7.46 g sugars, 5.97 g fat, 1.03 g salt per 100 g), this product contains more sugar (10 g) but less fat (3 g) and markedly less salt (0.08 g).

Ingredients

lait entier 92%, sucre de canne 7,6%, lactose et protéines de lait, ferments lactiques, vitamine D (contient lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature sucré.

Carrefour

500 g (4 x 125 g)