How does the sugar and salt content in Yaourt nature sucré affect a diabetic or hypertensive diet?

The yogurt’s sugar level of 10.8 g per 100 g is higher than the average for similar products, which can cause noticeable spikes in blood glucose for diabetic individuals. Its low salt content (0.12 g per 100 g) is unlikely to impact blood pressure, making it relatively benign for hypertensive diets.

Is the milk in Yaourt nature sucré a concern for people with lactose intolerance or dairy allergy?

Yes. The formulation includes whole milk, skimmed milk powder and natural lactose (about 2.08 g per 100 g), so it is not suitable for those with lactose intolerance, and milk is listed as an allergen, posing a risk for dairy‑allergic consumers.

Based on its ingredients, can Yaourt nature sucré be included in vegan, keto, or gluten‑free diets?

The product is not vegan because it contains dairy ingredients, and it is not keto‑friendly due to the added 8.2 % cane sugar. However, it contains no wheat, barley, rye or other gluten sources, so it is compatible with a gluten‑free diet.

Nature sucre, Yoplait • 1500 g

Yaourt nature sucré

Milk And Dairy Products

Product Insights

Yaourt nature sucré is a sweetened natural yogurt that belongs to the milk and dairy products group, offering 3 g of protein and a source of calcium and vitamin D per 100 g. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed dairy dessert with added cane sugar (8.2 %). While the product is low in salt and provides essential nutrients, its added sugar level exceeds typical yogurt averages and its saturated fat is moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat3.2 g

Saturated Fat2.1 g

Carbohydrates10.8 g

Sugars10.8 g

Comparative Analysis

Compared with the average sweetened yogurt, this product contains more sugar (10.8 g vs 7.46 g per 100 g) but less fat (3.2 g vs 5.97 g) and markedly lower salt.

Ingredients

Yaourt (LAIT entier – Poudre de LAIT écrémé – Ferments LACTIQUES (LAIT)) – Sucre de canne 8.2% - Vitamine D. LAIT d'origine France. - LAIT D'ORIGINE FRANCE

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature sucré.

Campagne de France

125 g