Why is Filet de Poulet Rôti au four classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines chicken meat with added water, salt, glucose syrup, flavorings, a vegetable broth, carrageenan as a gelling agent, sodium nitrite as a preservative and caramel colour for surface colouring. Because it contains these formulated ingredients that are not typical of a simple meat cut, it falls into the ultra‑processed NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

At 1.7 g of salt per 100 g, the product supplies about 30 % of the recommended daily maximum for sodium, which can raise blood pressure in people with hypertension. Regular consumption should be limited and balanced with low‑salt foods to stay within dietary guidelines.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains chicken meat. It is low in carbs, so it can fit a keto plan, but the glucose syrup adds sugars that may exceed strict keto limits. Halal suitability depends on the source of the nitrite preservative; without specific halal certification it cannot be confirmed. No wheat or gluten‑containing ingredients are listed, so it is likely gluten‑free, though cross‑contamination cannot be ruled out.

Carrefour • 120 g

Filet de Poulet Rôti au four

Fish Meat Eggs

Product Insights

Filet de Poulet Rôti au four is a pre-cooked sliced chicken breast product marketed by Carrefour as a superior-quality French poultry item and belongs to the Fish, Meat & Eggs PNNS group. Per 100 g it delivers 22 g of protein, 1.4 g of fat and 0.9 g of carbohydrates, while the salt level of 1.7 g is classified as high and it contains the additives sodium nitrite (E250), caramel colour (E150a) and carrageenan (E407), resulting in a Nutri-Score of B. The product is packaged in a plastic tray, receives an Eco-Score of D and is classified as ultra-processed (NOVA 4), indicating a more industrial processing level than fresh poultry.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat1.4 g

Saturated Fat0.4 g

Carbohydrates0.9 g

Sugars0.9 g

Comparative Analysis

Compared with average values for similar cooked chicken products, this sliced chicken contains far less fat (1.4 g vs 18.6 g), saturated fat (0.4 g vs 6.8 g), sugars (0.9 g vs 1.6 g), salt (1.7 g vs 3.5 g) and energy (106 kcal vs 255 kcal), while providing more protein (22 g vs 18.4 g per 100 g).

Ingredients

Filet de poulet 88%, eau, sel, sirop de glucose, arôme, arômes naturels, gélifiant : carraghénanes, bouillon de légumes déshydraté aromatisé (légumes [carotte, poireau, oignon], sel, dextrose, sucre, extraits d'épices), oignon grillé, conservateur : nitrite de sodium, colorant de surface : caramel ordinaire. Viande de poulet origine UE.

84%

35%

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