Why is Poulet rôti et purée de pommes de terre classified as ultra‑processed (NOVA 4) and which additives does it contain?

The meal combines whole ingredients with industrial processing steps such as meat salting, roasting, and the addition of stabilisers, thickeners and colourants, which places it in the ultra‑processed NOVA 4 category. Its label lists three food‑grade additives: caramel colour (E150a), guar gum (E412) and xanthan gum (E415), alongside natural flavourings and a colourant derived from caramel.

How does the salt content of this meal affect a hypertensive diet?

With 0.83 g of salt per 100 g, the product contributes a moderate amount of sodium; a typical 300 g portion provides about 2.5 g of salt, roughly half of the 5 g daily limit recommended for people with high blood pressure, so it should be consumed in moderation within a low‑salt eating plan.

Is this chicken and mashed‑potato dish suitable for vegan, keto, halal, or gluten‑free diets?

No. The meal contains chicken, butter and fresh cream, so it is not vegan. Its carbohydrate level (6.6 g per 100 g) is too high for a strict keto diet. It lists possible gluten traces and includes other allergens, making it unsuitable for a gluten‑free regimen. Because the chicken is processed with salting and the product may contain non‑halal additives, it cannot be considered halal without specific certification.

Carrefour, Carrefour Extra • 300 g

Poulet rôti et purée de pommes de terre

Composite Foods

Product Insights

Poulet rôti et purée de pommes de terre is a ready‑to‑heat one‑dish meal classified in the Composite foods / One‑dish meals family. It provides 105 kcal per 100 g, with moderate fat (5.7 g), low sugars (0.5 g), modest protein (6.2 g) and fiber (1.1 g), and a relatively low salt level (0.83 g). However, it is an ultra‑processed product (NOVA 4), carries a Nutri‑Score of C, includes milk allergens, traces of gluten, fish, eggs and mustard, and contains additives such as caramel colour (E150a), guar gum (E412) and xanthan gum (E415).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat5.7 g

Saturated Fat2 g

Carbohydrates6.6 g

Sugars0.5 g

Comparative Analysis

Compared with the average ready‑meal, this chicken‑and‑potato dish contains far less sugar and salt, slightly less total fat, but a bit more saturated fat, resulting in lower overall calories.

Ingredients

Pommes de terre 43%, eau, viande de poulet traitée en salaison rôtie 25% (viande de poulet 24%, amidon de tapioca, dextrose, sel), huile de colza, _beurre_, _crème_ fraiche, sel, extrait de volaille, ail, colorant : caramel ordinaire, poivre, arôme naturel, oignon déshydraté, épaississants : gomme xanthane et gomme guar, curcuma. Viande de poulet : origine UE. Traces éventuelles de céréales contenant du gluten, poissons, œufs, moutarde.

84%

35%

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