Why is Nems poulet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the product undergoes several industrial steps, mixing refined rice flour, pea starch, wheat flour, chicken meat, vegetables, and sauces; it is shaped, fried in oil, and packaged with added flavorings, salt and oils, which together create a highly formulated food, even though no E-number additives are listed.

How does the sugar and salt content in Nems poulet affect a diabetic or hypertensive diet?

The sugar level is low at 2.1 g per 100 g, so it has a minimal impact on blood glucose for diabetics when eaten in moderation, but the salt content is relatively high at 1.2 g per 100 g, which can raise blood pressure and should be limited by people with hypertension.

Is the soy protein in Nems poulet a concern for people with soy allergy?

Yes; the product contains textured soy protein and soy sauce, both derived from soybeans, making it unsuitable for anyone with a soy allergy.

Sensation • 260 g

Nems poulet

Salty Snacks

Product Insights

These chicken nems are a ready-to-heat, fried appetizer belonging to the Appetizers group. They carry a Nutri-Score of C and are classified as ultra-processed (NOVA 4), offering modest protein (6.4 g/100 g) and low sugars (2.1 g/100 g) but a relatively high salt level (1.2 g/100 g) and contain common allergens such as fish, soy, gluten, and trace amounts of celery, crustaceans, milk, molluscs, mustard, eggs and sesame. The product is made in France, contains no declared preservatives, and is packaged in a plastic tray with a D Eco-score.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat5.9 g

Saturated Fat0.7 g

Carbohydrates18 g

Sugars2.1 g

Comparative Analysis

Compared with the average appetizer (471 kcal, 3.84 g sugar and 7.98 g protein per 100 g), Nems poulet provides only about 157 kcal, 2.1 g sugar and 6.4 g protein, making it lower‑calorie and lower‑sugar but also lower in protein.

Ingredients

Nems au poulet 92,3% : Eau, vermicelle de pois réhydraté (eau, amidon de pois), farine de riz 14,3%, viande de poulet (origine UE) 13,6%, carotte, oignon, protéine de _soja_ texturée, germe de haricot mungo, champignon noir réhydraté, farine de _blé_, arôme naturel, sel, huile de tournesol oléique. Huile de friture : Huile de tournesol. Sauce au Nuoc mâm 7,7% : Eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce _soja_ (eau, graine de _soja_, farine de _blé_, sel). Peut contenir des traces de céleri, crustacés, lait, mollusques, moutarde, œufs, graines de sésame.

84%

35%

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