Why is Nems Poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed components such as refined rice flour, soy‑based sauce, pre‑cooked chicken, dehydrated vegetables and fried preparation, which places it in the ultra‑processed NOVA 4 group; however, the label reports zero listed additives, so no E‑numbers are declared.

How does the salt content in Nems Poulet affect a hypertensive or low‑sodium diet?

With 1.4 g of salt per 100 g, the snack contributes about 23 % of the World Health Organization’s recommended maximum daily intake of 6 g, so it should be eaten sparingly by people managing high blood pressure.

Is the soy sauce in Nems Poulet a concern for consumers with soy or gluten allergies?

Yes; the sauce contains soy extract and wheat flour, so the product is not suitable for individuals allergic to soy or requiring a gluten‑free diet.

Carrefour, Carrefour le Marché • 280 g

Nems Poulet

Salty Snacks

Product Insights

Nems Poulet are chicken‑filled spring rolls sold by Carrefour in a 280 g plastic tray. They belong to the salty‑snacks family, carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), providing 180 kcal, 8.1 g fat, 5.8 g protein and 1.4 g salt per 100 g. While the product offers modest protein and low sugar, it contains gluten, soy, fish allergens and a moderate salt level, making it unsuitable for vegan, gluten‑free or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat8.1 g

Saturated Fat1.2 g

Carbohydrates20 g

Sugars1.9 g

Comparative Analysis

Compared with average values for salty snacks, Nems Poulet contain less than half the sugar (1.9 g vs 3.84 g), far less fat (8.1 g vs 23.61 g), substantially lower saturated fat (1.2 g vs 5.11 g) and markedly lower salt (1.4 g vs 52.44 g) per 100 g.

Ingredients

Nems au poulet (4 x 65g) : viande de poulet 22,9% (origine : France), eau, vermicelle de pois réhydraté, farine de riz 12,3%, carottes, oignons, oignons déshydratés, sel, champignons noirs réhydratés, fibre de bambou, sauce au SOJA (eau, graines de SOJA 0,1%, sel, farine de BLÉ), huile de tournesol, poivre. Produit frit à l'huile de tournesol. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20 g) : eau, sucre, nuoc-mam 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. Peut contenir des traces de lait, céleri, mollusques, crustacés, moutarde, oeufs et sésame.

84%

35%

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