Why does Roquefort AOP receive a Nutri‑Score of E, and which nutrients are most responsible for this rating?

The cheese is rated E because its high total fat (32 g) and especially saturated fat (24 g) generate a large negative point score, while the salt content (3.2 g) adds further penalty; the modest protein benefit and negligible sugar or fiber cannot offset these negatives, resulting in the lowest Nutri‑Score.

How do the sugar and salt levels in Roquefort AOP affect people with diabetes or hypertension?

The sugar content is very low (0.5 g), so it has minimal impact on blood glucose for diabetics, but the salt level is high, providing about 130 % of the WHO daily limit, which can exacerbate hypertension and should be limited by those with high blood pressure.

Is the sheep’s milk in Roquefort AOP a concern for people with dairy allergies or for those seeking sustainable protein sources?

Sheep’s milk contains the same casein and whey proteins that trigger cow‑milk allergy, so it is not safe for individuals with dairy allergies; however, sheep farming generally yields lower greenhouse‑gas emissions per kilogram of protein than bovine dairy, making it a relatively more sustainable animal protein option.

CARREFOUR DISCOUNT • 150 g

Roquefort AOP

Milk And Dairy Products

Product Insights

Roquefort AOP is a traditional French blue‑veined cheese made from raw sheep’s milk and produced in Roquefort‑sur‑Soulzon under protected‑origin certification. It belongs to the milk and dairy family, specifically cheese, and carries a Nutri‑Score of E while being classified in NOVA group 3, indicating a processed but not ultra‑processed product. Per 100 g it provides 368 kcal, 32 g fat (24 g saturated), 19 g protein and 3.2 g salt, offering high protein and rich flavor but also high fat, saturated fat and sodium with very low sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat32 g

Saturated Fat24 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese (per 100 g), this Roquefort contains more fat (32 g vs 25 g) and saturated fat (24 g vs 15 g), slightly less salt (3.2 g vs 3.3 g), markedly lower sugar (0.5 g vs 1.8 g), and higher energy (368 kcal vs 323 kcal).

Ingredients

_Lait_ cru de brebis, sel, présure animale, ferments _lactiques_, Penicillium roqueforti.

84%

35%

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Frequently Asked Questions

Everything you need to know about Roquefort AOP.

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CARREFOUR DISCOUNT • 150 g

Roquefort AOP

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat32 g

Saturated Fat24 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Ingredients

_Lait_ cru de brebis, sel, présure animale, ferments _lactiques_, Penicillium roqueforti.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.