Why does this feta cheese receive a Nutri‑Score of E, and which nutrients are responsible for the low rating?

The Nutri‑Score algorithm penalises high levels of saturated fat, salt and overall energy while rewarding protein and low sugar. This cheese contains 16 g of saturated fat, 2.8 g of salt and 272 kcal per 100 g, which generate many negative points, outweighing its protein contribution and resulting in a grade of E.

How does the salt content in this cheese affect a hypertensive diet?

With 2.8 g of salt per 100 g, the cheese provides about 47 % of the recommended maximum daily salt intake. Consuming it regularly can raise blood pressure, so people with hypertension should limit portions or choose lower‑salt alternatives.

Is this sheep‑milk feta suitable for keto, gluten‑free and vegetarian diets?

Yes, the cheese contains only 0.8 g of carbohydrates per 100 g, making it compatible with a ketogenic diet, and it has no gluten‑containing ingredients, so it is gluten‑free. It is vegetarian because it uses a microbial coagulant instead of animal rennet, but it is not vegan due to the dairy content.

Carrefour • 200 g

Fromage de brebis (Fêta)

Milk And Dairy Products

Product Insights

Fromage de brebis (Fêta) is a French-made, pasteurized sheep's milk feta cheese packaged in a 200 g vacuum‑packed plastic container. It belongs to the milk and dairy products group, carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a moderately processed cheese. Per 100 g it is rich in fat (23 g), saturated fat (16 g) and salt (2.8 g) while providing 16 g of protein and only 0.8 g of sugars, making it calorie‑dense but protein‑rich.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for feta‑type cheeses, this cheese has slightly less total fat (23 g vs 25 g), a bit more saturated fat (16 g vs 15.3 g), lower salt (2.8 g vs 3.3 g) and less than half the sugar (0.8 g vs 1.8 g) per 100 g.

Ingredients

_Lait_ pasteurisé de brebis, sel, ferments _lactiques_, coagulant microbien. Fabriqué dans un atelier utilisant également du lait de vache.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage de brebis (Fêta).

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