L'assiette Bleue • 180 g
Nuggets de colin d'alaska
Product Insights
Nuggets de colin d'Alaska are breaded fish nuggets made from Alaska pollock, coated with breadcrumbs, wheat flour, egg white and seasoned with salt and pepper. They belong to the Fish Meat Eggs group of foods, carry a Nutri‑Score of A, but are classified as ultra‑processed (NOVA group 4) despite being sourced from MSC‑certified sustainable fisheries. The product is relatively high in fat (9.2 g), sugar (2.6 g) and carbohydrates (21 g), provides moderate protein (12.2 g) and low salt (0.6 g), and contains fish and egg allergens, making it unsuitable for vegans or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breaded‑fish products, this item contains more sugar (2.6 g vs 0.98 g), more fat (9.2 g vs 6.62 g), higher carbs (21 g vs 4.2 g) and higher energy (216 kcal vs 149 kcal), while offering lower salt (0.6 g vs 5.32 g) and less protein (12.2 g vs 18.05 g).
Ingredients
Colin d’Alaska , chapelure , eau, huile de tournesol*, riz*, farine de blé* , blanc d'œuf*, amidon de pomme de terre*, fumet de poisson (maltodextrine de maïs*, sel, amidon*, extrait de levure* , poisson, sucre*, oignon*, poivre*), sel, poivre*.
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Frequently Asked Questions
Everything you need to know about Nuggets de colin d'alaska.
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