Why does this product have a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm gives positive points for high protein (23 g) and fibre (9.5 g) and penalises sugar and salt, both of which are low; the fat is mostly unsaturated, so the overall balance yields a top‑grade A.

Is this almond product suitable for a vegan, keto, or gluten‑free diet?

Yes. The only ingredient is almonds, which are plant‑based, contain virtually no carbs (5.2 g) and no added sugars, and there are no gluten‑containing ingredients, making it compatible with vegan, ketogenic and gluten‑free eating patterns.

How might the fat and calorie density of these almonds affect someone with high cholesterol or trying to lose weight?

While the almonds provide mostly unsaturated fat that can support healthy cholesterol levels, their high total fat (55 g) and calorie density (631 kcal per 100 g) mean that portion control is essential for weight management and for individuals monitoring cholesterol intake.

Maitre Prunille • 400 g

Amandes Décoortiquées

Salty Snacks

Product Insights

Amandes Décoortiquées are peeled, unsalted almonds sold in a 400 g plastic pack and belong to the salty snacks and nuts categories. They carry a Nutri‑Score of A and are classified in NOVA group 1, offering 55 g of fat, 23 g of protein, 9.5 g of fibre, only 4.9 g of sugars and 0.01 g of salt per 100 g. Nevertheless, the high fat content results in 631 kcal per 100 g and the product may trigger allergies to nuts, gluten, milk and sesame.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal631 kcal

Fat55 g

Saturated Fat4.5 g

Carbohydrates5.2 g

Sugars4.9 g

Comparative Analysis

Compared with the average values for similar nut products, these almonds contain less sugar (4.9 g vs 6.4 g), less saturated fat (4.5 g vs 6.6 g) and far less salt (0.01 g vs 3.6 g), but more total fat (55 g vs 49 g) and consequently higher energy (631 kcal vs 585 kcal) per 100 g.

Ingredients

Amandes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes Décoortiquées.

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Maitre Prunille • 400 g

Amandes Décoortiquées

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal631 kcal

Fat55 g

Saturated Fat4.5 g

Carbohydrates5.2 g

Sugars4.9 g

Comparative Analysis

Ingredients

Amandes.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.