Is this product suitable for vegan, keto and gluten-free diets?

Yes, the almonds are plant‑based, contain very few carbohydrates and are naturally gluten‑free, making them compatible with vegan, keto and gluten‑free eating plans, although the high calorie density should be considered.

How does the low sugar and salt content affect a diabetic or hypertensive diet?

The low sugar makes the almonds an acceptable snack for people managing diabetes, and the minimal salt is beneficial for blood‑pressure control, but the high fat and calorie levels mean portion sizes should be limited.

Are almonds in this product a concern for people with nut allergies?

Yes, almonds are a tree nut and the product is labeled as containing nuts, so anyone with a nut allergy should avoid it.

LES JARDINS DE LAYLAH • 500 g

Amandes décortiquées

Salty Snacks

Product Insights

Amandes décortiquées are unsalted, shelled almonds sold by Les Jardins de Laylah in 500 g plastic bags. They belong to the Nuts group, carry a Nutri-Score of A, and are classified in NOVA group 1, indicating a minimally processed product that provides 54 g of fat, 21 g of protein and 13 g of fiber per 100 g. At 626 kcal per 100 g the product is energy-dense, and while its low sugar (4.2 g), low salt (0.01 g) and moderate saturated fat (3.6 g) are strengths, the high total fat and calorie content may be a drawback for calorie-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal626 kcal

Fat54 g

Saturated Fat3.6 g

Carbohydrates6.9 g

Sugars4.2 g

Comparative Analysis

Compared with the average snack in its category, these unsalted almonds contain less sugar (4.2 g vs 6.39 g) and far less salt (0.01 g vs 3.65 g), lower saturated fat (3.6 g vs 6.61 g), but higher total fat (54 g vs 49.11 g) and slightly more calories (626 kcal vs 585.42 kcal).

Ingredients

Amandes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes décortiquées.

Couleurs Vives

200 g