Is this product suitable for specific diets such as vegan, keto, or gluten-free?

Yes, it is suitable for vegan and gluten-free diets because it contains only plant-derived almonds and no gluten ingredients, and its low carbohydrate (about 4 g sugar per 100 g) and high fat profile make it compatible with a keto diet, though individual restrictions should always be confirmed.

How does the low sugar and zero added salt content affect a diabetic or hypertensive diet?

The very low sugar level helps maintain stable blood glucose for diabetics, and the absence of added salt supports blood pressure control for hypertensive individuals, but the high calorie density from fat means portion control is still important for weight management.

What allergens are present in this snack and are there any cross-contamination risks?

The snack contains almonds, a major nut allergen, and the label notes possible traces of gluten, peanuts, sesame and soy, indicating that it may be produced in facilities that handle these allergens and could pose cross-contamination risks.

Maître Prunille • 400 g

Amandes grillées sans sel

Salty Snacks

Product Insights

Unsalted roasted almonds are packaged in a 400 g plastic bag, belonging to the PNNS groups "Salty snacks" and "Nuts". They boast an outstanding Nutri-Score of A and a minimally processed NOVA 1 classification, offering 25 g of protein, 9 g of fiber and virtually no added sugar or salt per 100 g, though they are energy-dense with about 49 g of fat. While the high unsaturated fat content supports satiety and nutrient absorption, the calorie-rich nature requires mindful portion sizes, especially for weight-controlled diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal637 kcal

Fat55 g

Saturated Fat4.2 g

Carbohydrates14.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average snack, this unsalted roasted almond snack contains less sugar (4.5 g vs 6.4 g per 100 g) and zero added salt (0 g vs 3.6 g per 100 g), while delivering a similar high fat level (~49 g) and a markedly higher protein content (25 g vs 19 g per 100 g).

Ingredients

Amandes décortiquées grillées

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes grillées sans sel.

maître prunille

250g