Maître Prunille • 250 g
Graines de tournesol grillées salées
Product Insights
Graines de tournesol grillées salées are roasted, salted sunflower seeds sold by Maître Prunille at Lidl, packaged in a plastic‑sealed pot weighing 250 g. They belong to the seed category of plant‑based foods, carry a Nutri‑Score of A and are classified in NOVA group 3, reflecting moderate processing through roasting and salting without added additives. Nutritionally, the snack offers very high protein (26 g) and fiber (8.2 g) per 100 g but also delivers a high fat content (54 g) and energy (633 kcal), while keeping sugars low (3.4 g) and salt moderate (0.3 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar snack items, this seed snack provides roughly three times more fat, double the protein, and twice the fiber, yet contains about one‑third of the sugar and less than one‑third of the salt, resulting in an energy content more than double the category average.
Ingredients
Graines de tournesol, sel 10%, farine de riz.
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Frequently Asked Questions
Everything you need to know about Graines de tournesol grillées salées.
